Some people are now looking forward to Christmas, but for others this too can be a tough time of year.
Always remember though, there is support out there if you need it.
Samaritans
Whatever you are going through, Samaritans can help
Free phone: 116 123
24 hours a day, 365 days a year
ALONE
If you or an older person you know needs support
0818 222 024
8am-8pm
Childline
Talking makes us stronger
Free phone: 1800 66 66 66
Free text: 50101
Jigsaw
Mental health support and advice for young people aged 12 to 25
Free phone: 1800 544729
1pm to 5pm Monday to Friday
Text CALL ME to 086 180 3880
with your preferred day and time for a call
Irish Hospice Foundation
Bereavement support line
1800 807 077
Monday to Friday from 10am to 1pm
Women’s Aid
Listening. Believing. Supporting
Free phone: 1800 341 900
24 hours a day, 7 days a week
Men’s Aid Ireland
Supporting men experiencing domestic violence
01 554 3811
Aware
Support for people affected by depression
Free phone: 1800 80 48 48
Monday to Sunday 10am-10pm
Pieta House
For people at risk of suicide and self-harm
Free phone: 1800 247 247
Text HELP to 51444
Mental health support services
The HSE’s full list of support services
